Busting Exercise Myths: Finding Time for Exercise
January 8, 2025 @ 1:00 pm – 1:30 pm EST
Dive into the science of movement, how much movement you need in a day, and how to sneak in more movement in ways you might not expect.
Dive into the science of movement, how much movement you need in a day, and how to sneak in more movement in ways you might not expect.