08
April
USFC Health Coach Visit**
USFC Health Coach Visit**
April 8, 20258:30 am – 3:30 pm Whitsett, Nurses office Physical health
Your Lenovo Health Coach will be onsite for free health coaching, BP checks and more!
Events
What’s happening at Lenovo?
USFC, listen up!
We’re coming to you. A coach from Marathon Health and a coach from the Power UP Fitness Center will be onsite once a month. See exact dates below.
Attending an EAP Wellness Webcast?
Use these access instructions to join the session.
America Saves Week is April 7–11
Mark the occasion by joining some of the online workshops hosted by Fidelity.
Interested in a specific topic? Select a category to see just the events that are most relevant to you.
08
April
Get Zen Mini Mindfulness**
Get Zen Mini Mindfulness**
Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.
09
April
Stress Management 101*
Stress Management 101*
You may not be able to avoid stress, but you can choose how you respond to it. Explore your triggers and strategies to change your reactions. In English and Spanish.
10
April
USFC Fitness Coach Visit
USFC Fitness Coach Visit
April 10, 20258:30 am – 3:30 pm Whitsett Physical health
Your Lenovo Fitness Coach will be onsite for free fitness coaching!
15
April
One-on-One Consultations: Pre-Retirees
One-on-One Consultations: Pre-Retirees
Schedule a complimentary 45-minute appointment with a Workplace Financial Consultant. Let an experienced Workplace Financial Consultant help you develop your own comprehensive plan that integrates your Lenovo savings plans with your overall financial goals.
17
April
Coffee with the Coaches**
Coffee with the Coaches**
Explore the vital connection between environmental health and human well-being. We'll discuss how environmental factors, such as pesticide exposure, air quality, and pollution, can affect your health. A focus will be placed on the Dirty Dozen—the 12 foods that tend to have the highest levels of pesticide residue.
Also, Hinge Health, a wellness vendor, will share how their programs can help you manage and improve your physical health through accessible, personalized care.
Also, Hinge Health, a wellness vendor, will share how their programs can help you manage and improve your physical health through accessible, personalized care.
22
April
One-on-One Consultations: Pre-Retirees
One-on-One Consultations: Pre-Retirees
Schedule a complimentary 45-minute appointment with a Workplace Financial Consultant. Let an experienced Workplace Financial Consultant help you develop your own comprehensive plan that integrates your Lenovo savings plans with your overall financial goals.
22
April
Learn the Basics of When and How to Claim Social Security
Learn the Basics of When and How to Claim Social Security
If you anticipate that Social Security will be your primary source of income in retirement, learn when and how to claim your benefit.
*Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only. The content in this webinar is the confidential, unpublished property of Cigna. It should not be duplicated or distributed. The use and distribution of this webinar content is limited solely to authorized personnel and is the copyright of Cigna.
**Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only.