Let’s talk about managing back pain. If you’re one of the many Lenovians who sit at a computer ALL day, you won’t want to miss this! Sitting all day wreaks havoc on our hips, posture and back and neck. Join us to learn proper sitting techniques, computer placement, and how to undo any damage that’s already been done.
Is your child affected by a mood or anxiety disorder, or dealing with depression? These free seminars are open to anyone who would like to learn more about children and adolescent behavioral disorders and receive expert advice on how to handle day-to-day challenges.
Steer clear of the seasonal virus by getting your flu shot onsite!
Steer clear of the seasonal virus by getting your flu shot onsite!
Steer clear of the seasonal virus by getting your flu shot onsite!
Navigate the phases of healthy aging, focusing on menopause and andropause. We'll address physical and emotional aspects, offering insights, strategies, and support for individuals experiencing or approaching menopause or andropause. Come explore ways to embrace this stage of life while maintaining optimal health and well-being.
Steer clear of the seasonal virus by getting your flu shot onsite!
It’s normal to feel stressed every now and then, but chronic stress can significantly increase your risk of heart disease. Join us to discuss managing stress for better heart health. Hear from experts about the link between stress and the heart and get practical tips to help you improve your well-being.