Physical health

Your Fitness Health Coach will be onsite for free fitness coaching!

Let's continue our conversation around healthy holidays! Discuss mental health, healthy eating and looking forward to 2025.

Dive into the science of movement, how much movement you need in a day, and how to sneak in more movement in ways you might not expect.

Your RN Health Coach will be onsite for mindfulness at 10 am, and a New Year, New You presentation at 12:15 pm in the Alamance room!

Find out how our personalized program can help reduce your pain, how Hinge Health has helped others, and get all your questions answered!

Happy New Year! Let's discuss New Year’s resolutions, building healthy habits and your newest Lenovo wellness program for 2025, Healthy Bytes!