Physical health

The holiday season can be a joyous time, but it can also bring about unique challenges for those navigating their fertility journey. Join us for a compassionate and supportive session on how to approach conversations with loved ones about your fertility journey. Get strategies for seeking and offering support, both at home and in the workplace. Learn effective ways to communicate your needs, foster understanding, and maintain your emotional well-being as you progress on your path to parenthood.

Family, friends, work, hobbies - how do you make it all work? We'll move past the idea of “balance” to explore realistic strategies to build the life you want.

Learn how to maximize your fertility benefits in 2025.

Your Lenovo Health Coach will be onsite for free health coaching, BP checks and more!

Drop in for a fertility Q&A! Bring any fertility questions you have and leave empowered with the knowledge you need to confidently navigate your journey.

Your Fitness Health Coach will be onsite for free fitness coaching!

Let's continue our conversation around healthy holidays! Discuss mental health, healthy eating and looking forward to 2025.

Dive into the science of movement, how much movement you need in a day, and how to sneak in more movement in ways you might not expect.