Hydration Challenge**
WebinarGot water? Get hydrated with our 3 week hydration challenge! From August 5 to August 23, we encourage you to drink 64 ounces of water per day. Sign up in the Challenges Tab of the Marathon Health Portal by August 9.
Got water? Get hydrated with our 3 week hydration challenge! From August 5 to August 23, we encourage you to drink 64 ounces of water per day. Sign up in the Challenges Tab of the Marathon Health Portal by August 9.
Dive into the science of movement. Learn common myths about exercise, how much movement you need in a day, and how to sneak in more movement in unexpected ways.