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Connecting the Dots: Mental Health & Movement

If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well. Learn what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.

Hinge Health 101

Learn more about Hinge Health, how they are able to help reduce MSK pain, the clinical model, and what participants can expect as a member of the program.

Menopause and Joint Pain

Learn more about the symptoms of menopause, including lesser-known symptoms like joint pain. Get tips on gentle movements that can alleviate menopause symptoms and help your joints stay lubricated.

Flu Shot Clinic

Protect yourself this flu season. Influenza or “flu” is a contagious respiratory illness affecting the nose, throat and lungs. Symptoms include fever, body aches, chills, cough, sore throat, runny or stuffy nose. Get your free flu vaccine to reduce your risk of the...