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Get Zen Mini Mindfulness**
Get Zen Mini Mindfulness**
Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.
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Mental health
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Stress Management 101*
Stress Management 101*
You may not be able to avoid stress, but you can choose how you respond to it. Explore your triggers and strategies to change your reactions. In English and Spanish.
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Balancing Your Financial & Emotional Wellbeing*
Balancing Your Financial & Emotional Wellbeing*
Money challenges and stress go hand in hand. Take control with strategies for common financial concerns, including helpful resources and professional support.