Get Zen: Mini Mindfulness**

Webinar

Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.

Bridging Divides: Beyond Agree to Disagree*

Webinar

We're each entitled to our opinions and beliefs, but what about when they clashwith those around us? Explore reaching across divides to respectfully engage with others.

Wellness One Notes: Micro Moves for Better Health*

Webinar

When it comes to making healthy changes, mini moves can deliver big results. From sleep strategies to social connections, find your small steps to wellness.