Get Zen Mini Mindfulness**
WebinarJoin your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.
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Mental health
Stress Management 101*
WebinarYou may not be able to avoid stress, but you can choose how you respond to it. Explore your triggers and strategies to change your reactions. In English and Spanish.
Balancing Your Financial & Emotional Wellbeing*
WebinarMoney challenges and stress go hand in hand. Take control with strategies for common financial concerns, including helpful resources and professional support.
Managers: Mindful Leadership*
WebinarExplore how the attitudes and actions of mindfulness can positively impact performance and help you lead with authenticity and compassion.
Why We Worry and What to Do About It*
WebinarWe all worry, but do you even worry about being worried? We'll share insights and strategies that can help you cope with and control worrisome thoughts.