Mental health

A mindful perspective has the power to reduce your sense of stress and boost your spirit. We'll talk about simple ways to weave it into everyday life.

Learn what's happening at Lenovo to help you prioritize your mental, physical, social and emotional health.

Whether you're affected by an eating disorder or know someone who is, these free seminars will give you information that may be helpful for you or someone you love.

Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques. Please note, the registration form below will add this as a recurring event on your calendar.

Explore the importance of suicide awareness month, identify common risk factors and warning signs, and learn how to start the conversation around this difficult topic.

Suicide is a difficult topic, but one that's vital to discuss. Learn about risk factors, common warning signs, and how to respond if someone is struggling.

If you or a loved one are struggling with substance use, it can affect everything. These free seminars are open to anyone who wants to learn more about substance use disorders and recovery.