Effective Time Management*

There'll never be more than 24 hours in a day. Do you spend yours wisely? Join us for tips on how to maximize your time while reducing stress.

Get Zen Mini Mindfulness**

Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.

Stress Management 101*

You may not be able to avoid stress, but you can choose how you respond to it. Explore your triggers and strategies to change your reactions. In English and Spanish.