22
January
Get Zen: Mini Mindfulness**
Get Zen: Mini Mindfulness**
Join your Lenovo Health Coaches for 15-minute virtual mini mindfulness sessions, focused on relaxation through a variety of mindfulness techniques.
Events
What’s happening at Lenovo?
USFC, listen up!
We’re coming to you. A coach from Marathon Health and a coach from the Power UP Fitness Center will be onsite once a month. See exact dates below.
Attending an EAP Wellness Webcast?
Use these access instructions to join the session.
Walking Group
Take a break and join your Lenovo Health Coach on a walk! We will be walking every Tuesday at 11:30 am ET for 20 minutes around our beautiful campus. Meet us in Morrisville at the Building 8 employee entrance.
Interested in a specific topic? Select a category to see just the events that are most relevant to you.
29
January
Building Resilience in 2025**
Building Resilience in 2025**
Build your resiliency to life’s stressors by learning the science behind stress, learning management techniques, and developing a plan to triumph in stressful situations for this new year!
29
January
Wellness One Notes: Micro Moves for Better Health*
Wellness One Notes: Micro Moves for Better Health*
When it comes to making healthy changes, mini moves can deliver big results. From sleep strategies to social connections, find your small steps to wellness.
11
February
USFC Health Coach Visit
USFC Health Coach Visit
February 11, 20258:30 am – 3:30 pm Whitsett, Nurses office Physical health
Your Lenovo Health Coach will be onsite for free health coaching, BP checks and more!
12
February
Managers: Strengthening Your Team*
Managers: Strengthening Your Team*
Your team works, but does it work well? Discuss how to manage challenging work styles to improve dynamics and bring out the best in your team.
12
February
Closing the Gap: Fertility, Maternity; and the Black Experience
Closing the Gap: Fertility, Maternity; and the Black Experience
Explore the unique challenges and disparities faced by Black individuals in fertility and maternity care. Explore our dedicated resources and support options to bridge these gaps, fostering a more inclusive, equitable family-building journey.
13
February
USFC Fitness Coach Visit
USFC Fitness Coach Visit
February 13, 20258:30 am – 3:30 pm Whitsett Physical health
Your Lenovo Fitness Coach will be onsite for free fitness coaching!
26
February
Practicing Positivity at Work*
Practicing Positivity at Work*
We all play a role in building a positive, supportive culture at work. Explore the impact of unconscious bias, personal positivity, and effective communication.
*Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only. The content in this webinar is the confidential, unpublished property of Cigna. It should not be duplicated or distributed. The use and distribution of this webinar content is limited solely to authorized personnel and is the copyright of Cigna.
**Registration is required for this event, but your information will not be stored or tracked. Your registration is for the purpose of receiving a webinar link only.