Featured Resources
Important Preventive Care Screenings for Women
Virtual Physical Therapy
Watch: Learn more about preventive care
Women: Demand More From Your Money & Health
Women's Oral Health Care Tips

Oct
20

Women's Mental Health and Wellness Webinar

Webinar
2–2:30 p.m. Eastern Time

Join Marathon Behavioral Health Counselor Elizabeth Grady, LCMHCS, as she discusses women's mental health and wellness. When we think of mental health, we often think of mental illness. But mental health includes cognitive fitness, emotional well-being, adapting to life’s challenges, balancing multiple roles, and having fulfilling relationships with others and ourselves.

Oct
21

USFC Virtual Mindfulness

Webinar
12–12:15 p.m. Eastern Time

Join your Lenovo health coach, Holly, for a 15-minute mindfulness session to refresh your mind and reframe your outlook!

Oct
21

Why We Worry and What to Do About It

Webinar
2–3 p.m. Eastern Time

Learn strategies that can help you cope with and control worrisome thoughts.

Oct
22

Mini-Mindfulness Session

Webinar
2–2:15 p.m. Eastern Time

Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.

Oct
28

The Power of Initiative

Webinar
2–2:30 p.m. Eastern Time

Join a discussion on the power of purpose, goals, and other motivating strategies. Learn strategies for taking initiative in the workplace.

Oct
29

Coffee with the Coaches

Webinar
11–11:30 a.m. Eastern Time

Protect yourself from viruses this winter! Join the conversation about healthy winter immunity and how to protect yourself, your loved ones, and your coworkers.

Nov
2

Caring for the Caregiver

Webinar
2–2:30 p.m. Eastern Time

Learn strategies for healthy caregiving and self-care, and identify ways to handle family dynamics.

This webinar will be hosted by clinical therapist Dr. Tom Troast, owner and director of The Shore Counseling & Consulting Clinic in Milwaukee, Wisconsin.

Nov
3

Coping With Holiday Stress

Webinar
2–2:30 p.m. Eastern Time

Join Elizabeth Grady, LCMHCS, and learn about ideas to decrease your overall stress. Get suggestions for handling relationships during the holidays and 10 tips to help you enjoy the holidays more.

Nov
3

Bright Horizons Family Solutions Virtual Benefit Fair

Webinar
1–3 p.m. Eastern Time

During this online event, watch a short presentation on how to take advantage of Bright Horizons Back-Up Care™ for your child and adult/elder loved ones, as well as learn about Bright Horizons Additional Family Supports™. You’ll also have the opportunity to chat live about your benefits. Join us to learn how your benefits can offer the support your family needs.

Nov
4

USFC/Whitsett Wellness Team Check-In

Webinar
9-9:30 a.m. Eastern Time

Time to check in! Join your Lenovo Wellness Center team, Marathon Health, EXOS, and Cigna for an online check-in. We want to hear from you, so bring your questions and comments. Also come prepared to get health and wellness updates.

Nov
4

Bright Horizons Family Solutions Virtual Benefit Fair – Enhanced Supports

Webinar
1–3 p.m. Eastern Time

During this online event, watch a short presentation on how to take advantage of Bright Horizons Back-Up Care™ for your child and adult/elder loved ones, as well as learn about Bright Horizons Enhanced Family Supports™. You’ll also have the opportunity to chat live about your benefits. Join us to learn how your benefits can offer the support your family needs.

Nov
4

Stress and Our Perceptions

Webinar
2–3 p.m. Eastern Time

It feels like stress comes at us, but a lot of it comes from us. Learn how to change negative thinking so you can build positivity and lessen stress.

Nov
5

Coffee with the Coaches

Webinar
11–11:30 a.m. Eastern Time

All about that Healthy Holiday Hustle! Join the coaches as they discuss what's new, what's the same, and what the prizes are this year.

Nov
9

Work and Personal Life: The Balancing Act

Webinar
2–2:30 p.m. Eastern Time

Discuss how to build a healthy work/life balance, and examine how our values can affect our sense of balance.

This webinar will be hosted by clinical therapist Dr. Tom Troast, owner and director of The Shore Counseling & Consulting Clinic in Milwaukee, Wisconsin.

Nov
10

Bright Horizons Back-Up Care & Enhanced Family Supports

Webinar
1–1:45 p.m. Eastern Time

Wondering what you'll do when your regular caregiver is unavailable or an adult relative needs help around the house? Are you looking for a nanny, sitter, housekeeper, full-time child care, tutoring and academic support, or even pet care? Bright Horizons Back-Up Care™ and Bright Horizons Enhanced Family Supports™ can help every step of the way. Join our webinar to learn how!

Nov
11

Mini-Mindfulness Session

Webinar
3–3:15 p.m. Eastern Time

Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.

Nov
16

Living Lonely: The Power of Connection

Webinar
2–2:30 p.m. Eastern Time

Understand how loneliness is triggered and how it affects us. Discover mindset shifts to help you make meaningful connections.

This webinar will be hosted by clinical therapist Dr. Tom Troast, owner and director of The Shore Counseling & Consulting Clinic in Milwaukee, Wisconsin.

Nov
17

Coping With Holiday Stress

Webinar
2–2:30 p.m. Eastern Time

Join Elizabeth Grady, LCMHCS, and learn about ideas to decrease your overall stress.

Nov
18

Spread Too Thin: Life in the Sandwich Generation

Webinar
2–3 p.m. Eastern Time

Caring for both aging loved ones AND your family can stretch you to the breaking point. Get tips for staying well in the “sandwich.”

Nov
19

Coffee with the Coaches

Webinar
11–11:30 a.m. Eastern Time

Kick off the holidays with the coaches as they discuss ways to navigate the holidays while staying healthy.

Dec
1

How Edelman Financial Engines Can Help You

Webinar
1 p.m.–2 p.m. Eastern Time

Learn how Lenovo’s partnership with Edelman Financial Engines provides you with clarity and guidance in the retirement planning process. Explore how to determine your ideal savings rate and style (Roth versus Pre-tax), how to build a diversified portfolio, and how to create a retirement plan that works for you.

Dec
1

Bright Horizons Family Solutions Virtual Benefit Fair

Webinar
1–3 p.m. Eastern Time

During this online event, watch a short presentation on how to take advantage of Bright Horizons Back-Up Care™ for your child and adult/elder loved ones, as well as learn about Bright Horizons Additional Family Supports™. You’ll also have the opportunity to chat live about your benefits. Join us to learn how your benefits can offer the support your family needs.

Dec
1

Self Care: Prioritizing You

Webinar
2–2:30 p.m. Eastern Time

During this unprecedented year and potentially stressful time of year, it's important that we all strive to establish healthy habits that allow us to be the best version of ourselves. Join Elizabeth Grady, LCMHCS, and learn about different types of stress, setting boundaries, time management techniques, and how to take care of your mind and body.

Dec
1

How Edelman Financial Engines Can Help You

Webinar
10 a.m.–11 a.m. Eastern Time

Learn how Lenovo’s partnership with Edelman Financial Engines provides you with clarity and guidance in the retirement planning process. Explore how to determine your ideal savings rate and style (Roth versus Pre-tax), how to build a diversified portfolio, and how to create a retirement plan that works for you.

Dec
2

Bright Horizons Family Solutions Virtual Benefit Fair – Enhanced Supports

Webinar
1–3 p.m. Eastern Time

During this online event, watch a short presentation on how to take advantage of Bright Horizons Back-Up Care™ for your child and adult/elder loved ones, as well as learn about Bright Horizons Enhanced Family Supports™. You’ll also have the opportunity to chat live about your benefits. Join us to learn how your benefits can offer the support your family needs.

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