Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
Meet with Holly Tibbo-Valeriote for free and low-cost health coaching and screenings, including biometric screenings, blood pressure checks, diet and nutrition coaching, stress management, and chronic condition coaching. Call 1-919-237-8900 to learn more.
Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Join Daniela Serna from EXOS to hear about a health-themed topic or participate in a movement session.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
Join Daniela Serna from EXOS to hear about a health-themed topic or participate in a movement session.
Meet with Holly Tibbo-Valeriote for free and low-cost health coaching and screenings, including biometric screenings, blood pressure checks, diet and nutrition coaching, stress management, and chronic condition coaching. Call 1-919-237-8900 to learn more.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Whether you’re looking to get in shape for some intramural madness or just get a jump-start on your summer activity goals, join your Power UP staff for this skills-and-drills outdoor conditioning camp. The group meets every Tuesday and Thursday from March 10 to April 16. To sign up, stop by the Fitness Center, call 919-908-5268, or email powerup@lenovo.com. Space is limited to 20 participants.
