Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on mindfulness. Questions? Call or text Kim at 1-312-256-1179.
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on mindfulness. Questions? Call or text Kim at 1-312-256-1179.
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on mindfulness. Questions? Call or text Kim at 1-312-256-1179.
Explore the process of change and common reactions you may face.
Meet with Holly Tibbo-Valeriote for free and low-cost health coaching and screenings, including biometric screenings, blood pressure checks, diet and nutrition coaching, stress management, and chro
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on setting intentions and goals. Questions?
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Explore behavioral strategies that can help you manage living with a chronic illness, such as diabetes, heart disease, or COPD.
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on mindfulness. Questions? Call or text Kim at 1-312-256-1179.
Join Daniela Serna from EXOS to hear about a health-themed topic or participate in a movement session.
Join Daniela Serna from EXOS to hear about a health-themed topic or participate in a movement session.
Step away from your desk for a breath of fresh air and a little relaxation. Join our onsite RN health coach Kim Grady to focus on setting intentions and goals. Questions?
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Learn how you can shift your perspective.
Meet with Holly Tibbo-Valeriote for free and low-cost health coaching and screenings, including biometric screenings, blood pressure checks, diet and nutrition coaching, stress management, and chro
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Learn about trusts and wills and how they can bring you peace of mind.
Discover how you can adapt and remain productive during stressful times. Learn how to survive—and thrive—in today’s complicated world.
