Featured Resources
What Do I Say? Suicide Awareness for Employees
Virtual Physical Therapy
6 Tips to Lower Your Blood Pressure (video)
Whether you need help with unexpected care needs, full-time child care, after-school care for the kids, a dog walker, elder care resources, academic support for your child, or someone to clean your home, your Bright Horizons Back-Up Care™ and Bright Horizons Additional Family Supports™ benefits can help.
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Join Liz Grady, our behavioral health counselor, for a brief presentation on healthy boundaries. Learn the 10 characteristics of a healthy relationship, how to keep a relationship healthy, tools to get relationships back on track, and eight steps to maintain a good relationship.
We’ll discuss different types of college savings accounts and review the FAFSA financial aid process. Learn about the possible sources of funding, such as scholarships, grants, and loans, and get tips that can help prepare you to set and fund your college savings goals.
Time for a coffee break! Join your Lenovo health coaches, Holly and Kim, for a short discussion about health and wellness topics. Today’s topic: exercise as self-care with guest EXOS Wellness Coordinator Daniela Spear.
Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
Join Elizabeth Grady, LCMHC, to raise your awareness about suicide. Topics covered: situations and stressors that may lead someone to think about suicide; how to better recognize a person’s words, behaviors, and mood changes when they're thinking about suicide; and resources for accessing additional help and information.
Join your Lenovo Wellness Center health coaches, Holly Tibbo-Valeriote and Kim Grady, as they discuss current health and wellness topics and trends. Holly and Kim's conversation this week will cover men's health with guest EXOS Program Manager Chris Powell.
Suicide can touch any life. The impact can be profound. Join us for a candid conversation about signs and response strategies.
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Join your Lenovo health coaches for a presentation created specifically for men.
Join Elizabeth Grady, LCMHC, to raise your awareness about suicide. Topics covered: situations and stressors that may lead someone to think about suicide; how to better recognize a person’s words, behaviors, and mood changes when they're thinking about suicide; and resources for accessing additional help and information.
Time for a coffee break! Join your Lenovo health coaches, Holly and Kim, for a short discussion about health and wellness topics.
Your brain is the most powerful tool you have – are you taking care of it? Research shows many ways to impact brain function and aging.
Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
Join the Lenovo Wellness Center for 15-minute mindfulness sessions focused on stress management through a variety of breathing and relaxation techniques.
Join the Lenovo Wellness Center for a 15-minute mindfulness session focused on stress management through a variety of breathing and relaxation techniques.
