Busting Exercise Myths: Finding Time for Exercise*
August 14 @ 1:00 pm – 2:00 pm EDT
Dive into the science of movement. Learn common myths about exercise, how much movement you need in a day, and how to sneak in more movement in unexpected ways.
Dive into the science of movement. Learn common myths about exercise, how much movement you need in a day, and how to sneak in more movement in unexpected ways.