Man with two many tennis ballsEating the broccoli. Taking the stairs. Setting aside the money for later. So much good-for-you stuff to do, so little time. How do you fit it all in and still have a life? We got you. These free resources can help turn your well-being M.O. from CYL to FTW.*


Fuel Your Body

Nutritional evaluations and counseling

If you’re covered by Cigna, you and your dependents can each get three free nutritional evaluations and six free nutritional counseling visits per year (and six free evaluations if you have a diabetic or mental health diagnosis).

No-sweat discounts on gym memberships

If you're covered by Cigna, you can get a membership through Active&Fit Direct at participating fitness centers for $25 month (plus a $25 enrollment fee and applicable taxes). Search for your preferred fitness center and click Enroll Now and pay your initial fees or download a guest pass (where available). Or call 1-800-870-3470 and press 3 for assistance. Learn more.


Invest in Yourself

Financial-tips webinars

Attend a Fidelity webinar for financial tips on managing life, saving and investing, and preparing for retirement.

Invest like a pro

Check out our new “Invest in Yourself” guide to learn what kind of investor you are and how to get the most from the investments in your 401(k).


* In case you’re not up on the latest acronyms, that’s “catch you later” and “for the win.”